Upcoming MRSPAG Events
Stand Together: Men's Wellness BBQ and Forum is a free community event that brings men together for honest conversations about health, connection, and resilience. Designed to provide a safe, relaxed setting, the event encourages open discussion around mental ill-health, suicidal thoughts, and the experiences of those supporting others through these challenges.
Held at the scenic Mount Macedon Golf Club, the evening includes a free BBQ dinner (meat and vegetarian options available), guest speakers, and opportunities to connect with local support services. It’s a chance to share stories, build community, and access tools that promote wellbeing.
A highlight of the event is a keynote by Mark Thomas—former Police Sergeant turned mental health advocate and co-founder of The Code 9 Foundation, a charity supporting the mental health of first responders. Drawing from his lived experience with PTSD and recovery, Mark offers a message of hope, strength, and connection.
This event is for all men—whether you're attending for yourself, a mate, a family member, or someone you care about. You don’t have to face things alone.
RSVP for FREE via the link below
Proudly hosted by Macedon Ranges Suicide Prevention Action Group (MRSPAG)