Please note we are not a crisis response service.
If you need immediate help please contact one of the following:
National helplines and websites
Provides 24/7 crisis support and suicide prevention services.
The Suicide Call Back Service is a 24-hour, nationwide service that provides telephone and online counselling to people 15 years and over who fit one of the following categories:
People who are suicidal
People caring for someone who is suicidal
People bereaved by suicide
Health professionals supporting people affected by suicide.
The Suicide Call Back Service is especially suited to people who are geographically or emotionally isolated.
1300 22 4636
Provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Information on symptoms, treatment and prevention of depression and bipolar disorder.
1800 242 636
Short-term counselling and emotional and psychological support services for carers and their families in each state and territory.
1800 650 890
Free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.
1800 55 1800
A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.
1300 78 99 78
A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way.
An innovative website dedicated to providing access to trusted, relevant mental health care services, online programs and resources.
1800 61 44 34
An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety or depression.
1300 364 277
A provider of relationship support services for individuals, families and communities.
1800 18 7263
Information about mental illness, treatments, where to go for support and help carers.
Information, resources, counselling and group support to those bereaved by suicide. Education and professional development to health, welfare and education professionals.
1800 184 527
QLife is Australia’s first nationally-oriented counselling and referral service for LGBTI people. The project provides nation-wide, early intervention, peer supported telephone and web based services to diverse people of all ages experiencing poor mental health, psychological distress, social isolation, discrimination, experiences of being misgendered and/or other social determinants that impact on their health and wellbeing.